Wednesday, December 31, 2008

Getting Control or Newly Non Drinking Girls Guide to Pregnancy

Getting Control: Overcoming Your Obsessions and Compulsions

Author: Lee Baer

An internationally known expert and Harvard Medical School professor offers an up-to-date guide for treating Obsessive-Compulsive Disorder.

Six million Americans suffer from Obsessive-Compulsive Disorder (OCD), and they know firsthand the often devastating effects it has on their lives. Some symptoms, such as the nagging feeling you have left the stovetop burner on, can be mildly distracting. Yet others, like compulsive hand washing, the inability to throw anything out, or nerve-racking feelings of guilt, can be completely paralyzing and make it nearly impossible for sufferers to lead healthy lives. Dr. Baer gives readers the tools to assess their own symptoms, set goals, and create therapeutic programs for themselves. He also helps readers differentiate between OCD and other psychological illnesses such as depression. From the latest treatments to important facts on the medications currently available and how they work, Getting Control is thorough, concise, and positive--a lifesaver for anyone whose well-being is affected by OCD.

Lee Baer, Ph.D., is an internationally known expert in the treatment of OCD and related disorders. He is an associate professor of psychology at Harvard Medical School and the director of research at the OCD unit at Massachusetts General Hospital as well as the OCD Institute at McLean Hospital. Dr. Baer is the coeditor of the leading textbook on OCD, now in its third edition.

Publishers Weekly

Sincerity and hopefulness distinguish this informative examination of obsessive-compulsive disorder. (July)



Interesting book: 388 Great Hairstyles or Smart Girls Do Dumbbells

Newly Non Drinking Girls Guide to Pregnancy

Author: Jackie Ros

Hilarious-and sound-advice on surviving 40 weeks without a drop!

When you find out you're pregnant, you've officially crossed the line from "Drinking for One" to "Eating for Two." Yes, the prospect of 40 long, long weeks without a single cocktail is enough to strike dread into the heart and fear into the belly of even the most moderate of drinkers.

The Newly Non-Drinking Girl's Guide to Pregnancy is a hilarious and honest look at how to survive pregnancy without alcohol. From practical information on alcohol and pregnancy to fun advice on surviving birthdays, bachelorettes and barbecues sans cocktails and finding sobriety support at home, this is the perfect book for any party girl who finds herself pregnant.

By including 50 fun recipes for mocktails to complete every month along the way, authors Jackie Rose and Dr. Caroline Angel give newly pregnant women insight into how to survive-if not thrive-while going the full 40 without alcohol.



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