Brain Foods for Kids: Over 100 Recipes to Boost Your Child's Intelligence
Author: Nicola Graimes
After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting positive twist on the link between the food that children eat and their mental development, Graimes offers parents new ways and reasons to give their children (from pregnancy through primary school) and the essential foods and nutrients they require.
Brain Foods For Kids includes:
-A clear and easy-to-follow introduction to the principles of good childhood nutrition and information on all the latest science on brain-boosting foods
-Practical, kid-tested advice on incorporating the essential foods into a child-friendly diet
-Special "brain-box" features to explain the health-giving, mind-boosting properties of each of the featured dishes
-Teaches how to recognize foods containing additives and pesticides, and how to choose healthy, nutritious ingredients
-Advice on using diet to control and avoid behavioral problems such as ADHD
Graimes divides the book into two sections. The first is full of advice, bursting with color photographs and helpful scientific facts as palatable for adult readers as the recipes are for their children. The second part covers more than 100 recipes for every meal of the day, parties, picnics, and plenty of delicious snacks. And the perforated at-a-glance weekly menu planner can be torn out for posting on the fridge.
See also: Narrative of Sojourner Truth or Assata
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal
Author: Janice Taylor
Our Lady will inspire women everywhere to "lighten up"-in more ways than one!
As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What's missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss-the patron saint of fat removal-comes to the rescue with miraculous motivation for all!
In this unique book, Our Lady shares her tried-and-true gospel of weight loss guaranteed to lift readers' spirits and finally make dieting fun. A fat-free, calorie-free, carb-free, guilt-free helping of divine inspiration, Our Lady of Weight Loss is the ultimate cheerleader for women everywhere and the best friend who will keep them on course even when the brownies beckon like a siren. With the help of Our Lady readers will:
• Stay inspired with "motivational musings" and tips
• Curb their cravings and keep their creative appetite satisfied with "pious projects"
• Confess their chocolate or french fry transgressions and move on
• Indulge in healthy and simple "righteous recipes"
Part art object, part craft project, part bedside companion, and part cookbook, Our Lady of Weight Loss is perfect for any woman following a diet program and still searching for her "thinner core." Quirky and soulful, with gorgeous four-color artwork throughout, this book will keep readers laughing on the rocky road to sveltesville and change their relationship with food forever. BACKCOVER: "Janice Taylor and her alter-ego, Our Lady of Weight Loss, give us just what we need-a lift, alaugh, and, of course, a kick in the tush. Taylor has found a unique way to fuse weight loss with creative expression, and she puts it out there to help others with wit and warmth."
-Jami Bernard, Film Critic, N.Y. Daily News, and author of The Incredible Shrinking Critic
Publishers Weekly
Taylor has maintained a weight loss of 50 pounds for more than five years. Her secret? Her work as a "weight-loss artist." Taylor says her turning point came during a meeting at a weight-loss center, when she decided to stop obsessively tracking the food she ate. Instead, she would create food-centric art whenever she had the urge to eat. She quit her job and combined her artistic leanings with a childhood fascination with nuns (she lived near a convent as a kid; the kindly nuns never commented on her chubbiness) in a creative homage to Our Lady of Weight Loss, an inner voice that provides inspiration and support to Taylor. The book offers a refreshing take on weight. Sure, there are recipes, and discussions of nutrition and self-image and exercise, but Taylor gets that most overweight folk already know they need to eat less and exercise more. In chatty, supportive prose, Taylor highlights her book with "weighty confessions" that offer absolution and cute "fat-oids" ("It takes twenty-two muscles to smile and sixty-two to frown"). And there are clear, witty instructions for art projects, including sewing, collage and lamp makeovers-most projects call for glitter glue, and lots of it. (Aug.) Copyright 2006 Reed Business Information.
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