The Pocket Stylist: Behind-the-Scenes Expertise from a Fashion Pro on Creating Your Own Look
Author: Kendall Farr
Now you don't have to be a celebrity to have a consultation with your own personal stylist. Best of all, The Pocket Stylist features specifically edited shopping lists for each body type. With Kendall as your guide, you'll learn to shop like a pro and look and feel your very best.
Table of Contents:
Introduction | iv | |
1 | Form and Fashion | 1 |
2 | What's Right for Your Body Type? | 11 |
3 | Show Me Your Closet | 69 |
4 | How to Shop Like a Stylist | 83 |
5 | Your Tailor Is Your New Best Friend | 119 |
6 | What Lies Beneath | 135 |
7 | Accessories | 161 |
Afterword: I Love a Girl in a Uniform | 192 |
Prescription for Nutritional Healing: The A-to-Z Guide to Supplements
Author: Phyllis A Balch
Prescription for Nutritional Healing, now in its third edition, has long been America's bestselling book on natural health, with nearly 6 million copies in print. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on that respected resource to present authoritative information about some three hundred fifty of the most important supplements available today in a handy, pocket-sized format. Revised and expanded from the first edition, which sold nearly 400,000 copies, it covers how these supplements work, how to use them, and what to look for when choosing supplement products. Here is a straightforward, easty-to-understand guide to vitamins, minerals, amino acids, enzymes, antioxidants, phytochemicals, herbs, and more.
Author Biography: Phyllis A. Balch, CNC, has been a leading nutritional counselor and advocate of natural therapies for more than two decades. She is the founder and owner of a health-foods store, Good Things Naturally, in Greenfield, Indiana, and frequently lectures on the subject of nutrition and natural healing.
James F. Balch, M.D., is a fellow of the American College of Surgeons and the author of five books on health and nutrition.
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