Corn-Free Cookbook and Survival Guide
Author: Laurel Lee Steel
Hundreds of thousands of people cannot eat corn. Being allergic or intolerant of corn, they repeatedly request a corn-free cookbook from bookstores, but until now there have been none. The Corn-Free Cookbook & Survival Guide now fills that need.
The numbers of corn-sensitive people are growing rapidly. At the same time, most packaged food contains corn derivatives, and hundreds of everyday food additives are made from corn. Thus it is incredibly difficult to avoid corn in one's diet. Surprisingly, corn is one of the top three causes of food intolerance in people.
The Corn-Free Cookbook & Survival Guide has more than 150 corn-free recipes with many variations for differences of taste. It provides recipes for quick meals, breads and grains, veggies and salads, fruits and fruit salads, meats and fish, beans and eggs, milk and cheese, casseroles, soups, and desserts.
The cookbook also teaches the survival skills people need when they must avoid corn, including how to read labels quickly, easily, and accurately. It also shows how to shop defensively (safely) at grocery stores, how to plan meals and customize recipes, how to add flavor with seasonings, and explain the difference between a corn allergy and a corn intolerance, and how to avoid corn at social events, restaurants, and while traveling.
In addition, The Corn-Free Cookbook & Survival Guide summarizes current medical knowledge about food reactions, including hard-to-find information about food intolerance. As such, it is the perfect tool for families and friends of people with corn allergies.
Interesting textbook: The Uprising or Complete Idiots Guide to Social Security and Medicare
The Herbal Home Remedy Book (Herbal Body Series): Simple Recipes for Tinctures, Teas, Salves, Tonics, and Syrups
Author: Joyce A Wardwell
Use 25 common herbs to make simple herbal remedies, then use those remedies to relieve common illnesses and enhance general health and well-being.
Table of Contents:
Introduction
Part I: The Heart of Herbalism: Knowing the Herbs
Chapter 1 Getting to Know the Plants
Chapter 2 Selecting Quality Ingredients and Equipment
Chapter 3 Making a Simple Cup of Tea
Part II: The Body of Herbalism: Preparing the Herbs
Chapter 4 Potent Potables: Making Herbal Tinctures
Chapter 5 Practical Pampering: Making Herb Oils and Salves
Chapter 6 Homespun Alchemy: Making Medicinal Wines and Vinegars
Chapter 7 Bittersweets: Making Syrups and Lozenges
Part III: The Mind of Herbalism: Using the Herbs
Chapter 8 Stocking the Home Medicine Chest
Chapter 9 Making Herbal Blends
Chapter 10 Symptoms and Remedies: An A-Z Guide
Conclusion
Metric Conversion
Home Remedy Library
Resources
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