I'm Pregnant! Now What Do I Eat?
Author: Hope Ricciotti
From eating healthy during pregnancy to getting back to an ideal weight after birth, Dr. Hope Ricciotti has written the perfect book for the busy pregnant woman. Women will learn how to manage a healthy diet, reduce weight gain, and deal with common dietary problems during pregnancy.
Book review: 101 Tips for Raising Healthy Kids with Diabetes or Junk Science Judo
Reclaim Your Family from Addiction: How Couples and Families Recover Love and Meaning
Author: Craig Nakken
What happens to the "we" of a family when one member opts for the blind and single-minded "me" of addiction? In an instructive, reassuring way, Craig Nakken explains just how families and couples who have spent years building a life together can lose their cohesive identity and meaning in the wake of addiction. The perfect starting point in the healing process, this book also reminds us that recovery is possible—for individuals, couples, and whole families—if only we know what to do. With histories, personal stories, and the latest research, the book helps readers chart their own way out of the hell of addiction and back to the fullness of family by using principles that restore the "we" of lasting, loving relationships.
Craig Nakken, M.S.W., author of The Addictive Personality and Men's Issues in Recovery, lectures, trains, and specializes as a family therapist in the treatment of addiction. He lives in Minneapolis, Minnesota.
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