Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Author: Natalia Ros
The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw". But what if you're just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how it's done.
Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs. Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.
New interesting textbook: Fashionable Food or Barefoot in Paris Travel Journal
The Women's Book of Healing
Author: Diane Stein
DIANE STEIN is the author of more than 20 books on healing, natural remedies, metaphysics, women's spirituality, and the Goddess. She is the author of the best-selling ESSENTIAL REIKI. Diane lives in Florida with her dogs.
No comments:
Post a Comment